Remind your doctor that you are hypoglycemic when you are sick!

  So, yesterday I came down with some sort of variation of strep throat. Yuck!  I hate being sick. If I’m going to take time off work, I want it to be because I’m lying on a white sandy beach, swimming marine wildlife, or exploring the wonders of the world. Anyway, my illness, however, reminds me…

Product review: Healthy Choice Greek frozen yogurt. Yum!

Normally, advertising doesn’t affect me, mostly because it’s my job. But, an ad on the back of Fitness Magazine for a new product, Healthy Choice Greek frozen yogurt, definitely caught my attention. I love vanilla, I love ice cream (but can’t have it), and Greek yogurt is awesome! So, I had to try it. Shopping…

Going to a new restaurant? Take 5 minutes and research the food.

Especially if you are going on a date or trying to impress someone, starting blankly at a menu trying to calculate carbs in your head and/or trying to figure out what you can eat as a hypoglycemic (and, in my case, a picky eater) isn’t good. So, do yourself a favor and take five minutes…

Fitness Coffee, what I think about it

I know! Lets call our new coffee “Fitness Coffee” and say that it will help aid in weight loss with a balanced diet and exercise plan and sell it for about twice as much as even organic coffee! Never mind that a balanced diet and exercise plan are the true reasons people lose weight and don’t worry about people…

You know you’re a hypoglycemic when…

You know you’re a hypoglycemic when… What did you have for dinner conversation at the theater: Woman 1: pita chips and hummus Woman 2: pre-made deli sandwich from the grocery store Woman 3: nachos Me: baked chicken, pine nut couscous, spinach salad