Useful tools in the kitchen series: Blender

As a hypoglycemic, I spend a lot of time preparing foods in the kitchen. This series will go through some useful tools that I use in ways you may or may not of thought of. Useful tool: Blender Most people use the blender for smoothies and things like that, but I also use mine to…

Useful tools in the kitchen series: Ice cream scoop

As a hypoglycemic, I spend a lot of time preparing foods in the kitchen. This series will go through some useful tools that I use in ways you may or may not of thought of. Useful tool: Ice cream scoop Obviously (and sadly), I’m not using the ice cream scoop for ice cream. Instead, I’ve…

Light, but filling sandwich recipe for lunch

Here’s a light, but very filling recipe for a sandwich for lunch. I eat it with some cut vegetables and it keeps me pretty full until my 3 p.m. snack. Enjoy!   Ingredients: 2/3 of a Ciabatta Roll 2 tbsp hummus 2 strips cooked bacon A couple of strips of red pepper Variation: Boomtown Coffee…

Keeping fit on vacation

Maintaining fitness is important as a hypoglycemic to maintain blood sugar levels. But it’s really hard to do on vacation! While it can be difficult, it’s not impossible. Last week, I went to visit my family. Here’s a quick rundown of what I did fitness-wise while on vacation: Day 1: TSA took zero time, so…