Another reason to not drink pop/soda: It ages you as much as smoking does

A hand filling-up a soda at a soda-dispensing machine
“Soda Jerk” by Dano. From Flickr Creative Commons

If you’re hypoglycemic, you SHOULD NOT be drinking soda. It’s probably the worst thing you can do when you’re trying to regular your blood sugar.

If you need some extra motivation, check out the quote and article below.

“In the study, a daily 20-ounce soda was associated with an extra 4.6 years of aging—the same figure seen in smokers.”

Soda ages our cells as much as smoking

 

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