2 Fun Size Candy Bars=B*tch

I’ve been on my new high protein, less carb diet for a while now and one day I couldn’t take it anymore…I wanted something sweet. So I scarfed down two “fun size” candy bars I found. Within 30 minutes I was very hyper and turned into a total B*tch (yes, the capital B is on…

New, higher protein, less carb diet works!

  I visited a new family doctor recently and he advocated for a much higher protein diet and less carbs, almost to the point of being the Atkins Diet. He said this would help me go longer between meals and reduce my carbohydrate intake, which may help with my acid reflux. My questions, his responses (shortened,…