Easy Recipe: Chicken, bacon, avocado wrap

Here’s an at-home easy recipe minimicking a tasty lunch I had at Del Frisco’s Grille in Dallas. Ingredients: La Tortilla Factory, Whole Wheat Low Carb Tortilla, 1 serving (remove) Bacon, Wright Smoked Bacon – 2 slices, 1 serving (remove) Chicken Breast (cooked), no skin, roasted, 4 ounces (remove) Dole Sweet Baby Lettuces (3 cup serving), .33 serving (remove)…

(says my body this morning)

WHY are we up at 5 am? We’re supposed to get up at 6 am! I want coffee. Tell the Executive Assistant at work no more early morning meetings. The gym is less packed at this time, but I want to go an hour later. Wait, we’re doing weights this morning? Are you crazy? We did…

Recipe: Brie, ham and mustard grilled cheese

Ok, this might win me any health awards, but I do love a good grilled cheese from time to time and won’t apologize for it. My boyfriend and I first tried this recipe with pear slices in it, but it didn’t seem to add much flavor, so I swapped that for some sweet Bavarian mustard….

Eating healthy on a local work trip!

Recently, I was in a city about 4 hours away from me for 4 days for a conference. The hotel had a refrigerator in it (thank you Hyatt!) so I packed-up a bunch of veggies, hummus, and other healthy snacks and hit the road! it definitely made eating healthier much easier and kept my hypoglycemia…