- Yay!!! Pancakes! I love pancakes and french toast.
- 3 scoops (300 calories) and 3/4 cup of milk with espresso keeps me full for 3-4 hours and my blood sugar even.
- They cook-up fast and nice and fluffy with a slight crunch on the outside (note: the batter is really thick compared to normal batter).
- The high cost.
- I don’t want to say they lack flavor, but let’s just say it’s very, very subtle. I add cinnamon and a touch of vanilla to try to help this, but it doesn’t do much. If you’re looking for a wonderful buttermilk flavor, you’ll be disappointed.
I’m not going to make this an everyday habit as I think more natural foods are better (eggs, nuts, fruit, etc.), but this is a nice treat every once in a while and especially when I need to be full for a long time.