Sunday = Set yourself up for success day

  Sundays I nickname “Set yourself up for success day.” It’s usually the day I do everything I can to make it easy throughout the week to stick to my diet and fitness goals, including controlling my hypoglycemia. It usually consists of: Meal planning. I don’t plan-out each meal per se, but I plan out at least…

Tofu and Avocado Bowl: There, I fixed it

In the category of “there, I fixed it,” is this Real Simple Tofu and Avocado Rice Bowl recipe.