Dear Beanitos: Here’s what 1 oz of your chips looks like

Dear Beanitos: Let me start by saying, I love your chips (except the baked version, those are terrible). I love being able to have something salty/crunchy that’s healthier than tortilla chips. They have become my easy snack that I take to parties and I love them as a treat with an individual portion of guacamole…

“Mindless Eating” book is a funny, practical guide to eating

I first heard of Brian Wansink and his book Mindless Eating: Why we eat more than we think during my Influencer training at work. His video (above) intrigued me to learn more and finally pick-up the book. The book is full or real, practical advice on how we and our situations around us impact our…

Catering fail

I was at a conference today and had requested a special meal (high protein, low carb). When the conference broke for lunch, I found my meal box set aside for me with my name on it.  In it was: A veggie burrito (white flour tortilla) Apple Potato chips A giant brownie (Sigh, facepalm) Luckily there…