Natural remedies don’t just drain your pocketbook, they could kill you

If you just take one thing away from reading my blog, please let it be this, please don’t try “natural remedies” that have been promoted by celebrities (cough…Gwyneth Paltrow or Dr. Oz) or in general. Natural remedies could kill you “Detox” cleanses can send you to the emergency room (detoxing is a myth anyway) Gwyneth Paltrow’s smoothie…

Woman weighs herself 15 times in a day

Check out this Lifehacker article, What I learned from weighing myself 15 times in a day. Not only is it fascinating, but it’s funny too (come on, you know you laughed at the poop thing). And it’s a good reminder not to stress about a few pounds, particularly if you are female, as you can…