Product review: FlapJacked Mighty Muffin with Probiotics

I’m always on the hunt for especially breakfast foods on the go, since I spent a good deal of time traveling, either in hotel rooms or camping. And I love both breakfast foods and anything chocolate, so I was really excited to hear about the new FlapJacked Mighty Muffins.

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Healthy breakfast sandwich to go

Ever on the look-out for more natural (NOT a protein bar) meals I can haul with me to the gym and eat after my workout, I came up with this breakfast sandwich that’s oh-so-good and oh-so-good for you. With a blend of high fiber, fat and protein, it’s hypoglycemic-friendly and tastes great!

No Sugar Oat Drop Cookies (Breakfast Cookies) nutrition info

This No Sugar Oat Drop Cookie recipe quickly became my go-to breakfast after a friend introduced it to me a few years ago. I go to the gym and then to work, so, because I’m hypoglycemic and because muscle repair is so important, I eat one of these and drink a glass of milk (much-needed…

Useful tools in the kitchen series: Ice cream scoop

As a hypoglycemic, I spend a lot of time preparing foods in the kitchen. This series will go through some useful tools that I use in ways you may or may not of thought of. Useful tool: Ice cream scoop Obviously (and sadly), I’m not using the ice cream scoop for ice cream. Instead, I’ve…