Product review: FlapJacked Mighty Muffin with Probiotics

I’m always on the hunt for especially breakfast foods on the go, since I spent a good deal of time traveling, either in hotel rooms or camping. And I love both breakfast foods and anything chocolate, so I was really excited to hear about the new FlapJacked Mighty Muffins.

The Unplanned Dinner (Mediterranean Salad)

This sucker is a lot of food for a low amount of calories. I always end up feeling full and my blood sugar staying even.

I love my portable silverware

Note: I was not compensated for this post nor did Sea to Summit know about this post prior to me publishing it.  I travel often and, even when I’m home, I’m on-the-go quite a bit. This has presented a challenge as, although there are fully portable snack options out there, many still require silverware, such…

High protein, yummy evening snack

My most recent go-to evening snack is my homemade fruit & nut yogurt parfait. It only takes a minute to make and I really look forward to it at the end of the day.

Battle of Greek Yogurts

Milk naturally has sugar in it, about 7-8 grams naturally occur in an individual-size (7 oz.) Greek yogurt but that’s an ok amount, especially given the protein you are also getting at the same time. What’s not good, especially for hypoglycemics, but really everyone, is the ADDED sugar they put in them.

Recipe: Greek yogurt and cinnamon chips

This recipe is similar to one I found in Health Magazine a long time ago. It’s so simple, but a favorites of my friend Melissa. Ingredients: For chips: – Cinnamon – Butter – One white corn tortilla per person For yogurt: – Vanilla Greek Yogurt (Check the total sugar count on brands. It should be 7g…

Greek yogurt as a sour cream substitute

One of my favorite foods is fajitas. I love, love, love, love, LOVE fajitas. And, when I make-up my fajitas, I have to hold back on guacamole and sour cream, two of my favorite toppings. Now, normally, if you mess with my food, I’m not gonna be happy. But, I have to admit, when I…

Product review: Healthy Choice Greek frozen yogurt. Yum!

Normally, advertising doesn’t affect me, mostly because it’s my job. But, an ad on the back of Fitness Magazine for a new product, Healthy Choice Greek frozen yogurt, definitely caught my attention. I love vanilla, I love ice cream (but can’t have it), and Greek yogurt is awesome! So, I had to try it. Shopping…