This sucker is a lot of food for a low amount of calories. I always end up feeling full and my blood sugar staying even.
Yes, I know, Louisiana food tastes so good! But it can also be killer on your waistline. So, on my trip today to New Orleans’ French Quarter, I found an organic salad for lunch. And it was DELICIOUS.
Scanning their menu, my best light option was their Harvest Salad. The only problem? This salad is actually 780 calories. Way too much.
…eating one piece of pizza at the pizza party at work as a substitute for my afternoon snack, then having a healthy salad after the party for my dinner (and taking no pizza home).
My salads are giant, but within my caloric limit. That’s because the vast majority of my salad is vegetables
I travel often for work, and am always looking for ways to eat healthy and inexpensively (since I’m on a per diem). One of my favorite solutions? Whole Foods salads. Before my trip, I head to Whole Foods and build a protein-rich, vegetable-packed salad to take to the airport with me. They give you a rubber band…
I picked this beauty up for a healthy lunch. Looks innocent enough, right? WITHOUT DRESSING it’s actually 690 calories and 68g of carbohydrates! I guess I’ll be eating a little over 1/2 of it. Sigh…