Stress impacts your body. At least, that’s what all of the research tells us. It also impacts your blood sugar, which makes it a very important topic for those of us with hypoglycemia. And, oftentimes, especially as hypoglycemics, we’re so involved in making the correct diet and fitness decisions, that our mental health, our personal well-being goes by the wayside. In this series, we’ll discuss a variety of ways to manage your stress and, in the process, manage your blood sugar.
So I have this friend. Let’s call her Lisa. And her and her husband are about to do something incredibly daring and amazing; they are moving to a foreign country at the end of this year.
That’s amazing enough, but here’s where the incredible part comes in, neither of them are fluent in the language and neither of them have secured jobs yet. But they are going nonetheless.
Right now, they are under quite a bit of stress, and understandably so. Everything about this decision seems very illogical. But you know what? I admire them for doing it anyway and I’m glad they are.
When I think back to the stories that older people have told me about their lives, those that they are the most proud of and those that are the most interesting to tell, it’s never “I worked hard, bought a house, raised a family.” Those are admirable deeds, but it’s the stories about throwing caution to the wind, taking a chance on life, taking a leap of faith, that make life so memorable and make for great stories. The tales of “We went backpacking across Europe for a year” or “I decided to spend two years in Asia volunteering for an aid organization” are the ones I, and I’m guessing we all, want to hear.
And here’s the thing about those stories, some don’t well, but you don’t hear any regrets. Sometimes people come back from backpacking across Europe and are so broke they had to move back in with parents. Sometimes they try something and it fails that they have to come home. But they recover, and they will still tell you it’s worth it. And, when the story is told later, you rarely hear someone focus on the end and what went wrong. They instead focus on the adventure along the way.
So Lisa, I’m 100% in your corner and cheering you on. If it helps to read this post when things become uncertain, it’d be an honor if you did so. Cheers to your new adventure!
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