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Posts Tagged ‘thinkThin’

Two salads and two sides of tofu, ready to be reheated/have some oil added for easy food preparation. The masking tape has the reheating and final prep instructions right on them.

Here’s my low-carb, good fat, protein snack collection for easy snacking while I recover from surgery. This is a collection of Kind STRONG bars, ThinkThin bars, Zing bars, and dried-salted chick peas.

6 servings (1 cup each) of Kraft 30-minute chili mac, in individual containers for easy re-heating (note: I don’t reheat in plastic, so those are thawed and heated in bowls).

I recently had PRK eye surgery, which meant that I was going to not feel great and not really be able to see (due to light sensitivity) for a few days.  This posed a challenge for me as a hypoglycemic, since I still needed to maintain my diet. And, since I wouldn’t be able to work-out for a whole week, I needed to really make sure I ate healthy to maintain my weight.

My boyfriend (now fiance!, who was amazing during this, thank you so much!) was in charge of taking care of me during my healing process, including my meals. I wanted to make it as easy as possible on him because I definitely know how frustrating it can be do figure out all of the correct portions, measurements, etc.

So, the night before the surgery, I prepared some of easy-to-finish/easy to reheat meals that he could give me when I was hungry. This included (see photos above):

The salads and chili mac had final preparation instructions on masking-tape for him.

This worked really well, so I will definitely do it again if I’m having surgery again.

 

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 ThinkThin Chocolate Raspberry bar on a halloween placemat 
Happy Halloween everyone! 
As you already know from previous posts, my current protein bar of choice is ThinkThin. They taste great, have ZERO sugar in them, and they are a hell of a lot cheaper than Quest Bars ($1.25 for ThinkThin, $2.50 for Quest, if you eat one a day, that’s about a $40 difference per month!).

So when I saw a new flavor at the grocery store, ThinkThin Chocolate Raspberry, I got excited and bought a bunch of them. 

Sadly, just like the caramel one, something is seriously off with the taste. It tastes like…chemicals. 

Damn, I was really looking forward to a new flavor. I guess I’ll stick with my usuals (Cookies and Cream, Chocolate Fudge, Chocolate Brownie, and Chocolate Espresso).

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Ok, so sometimes I have to get a little creative to maintain my diet, weight and blood sugar. It’s ok to laugh at these, I make fun of myself about them all the time. But you know what? They work:

  • Went to Valentine’s Day dinner with my boyfriend. They told us ahead of time that they were catering in fajitas. So, I took my own corn tortillas. Laugh all you want, but the two flour tortillas they were giving everyone equaled 300 calories and 50 g of carbohydrates. My three corn ones? 150 calories and 30 g of carbs. Plus, they taste better and I got more meat than everyone else. I didn’t need to eat from 7 pm that night until the next morning!
  • If I do allow myself a treat, such as a plain cake donut (one of my favorites!) I get one, immediately walk to the trash, and drop 1/2 of it in the trash. I know me too well, if it’s sitting there, I’ll eat it. But I won’t dig it out of the trash. Full plain cake donut, 210 calories, 22g of carbs. 1/2 of donut, 105 calories, 11 g of carbs.
  • If my friends are having a night of unhealthy food that I can’t have (ice cream night), I’ll still go, but I’ll take my own treat that I love and is somewhat equivalent (such as Cookies and Cream protein powder or a ThinkThin Cookies and Creme protein bar).
  • If sandwiches/wraps are provided for a meeting, I’ll take extra (no shame), dissect them, remove a lot of carbs and load all of the protein into one bun or wrap, and eat that.
  • Drive our admin assistant nuts by insisting that all of our work food comes with all the condiments on the side (see Stop pre-loading my food with condiments!).

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Four Think Thin protein bars

Cookies and Cream, Brownie Crunch, and Chocolate Fudge are my three favorites. I didn’t care for the Caramel Fudge.

With a new reduced carbohydrate and high protein diet to control my hypoglycemia, I needed a new protein bar. I tried the Quest bars on the recommendation of a friend but HOLY SALT were they high in sodium (and this is coming from a salt addict). So on a recommendation from another friend, I tried the thinkThin bars.

The good:
– No sugars added is a huge plus.
– They taste really great.
– The chocolate curbs my chocolate cravings for the rest of the day.
– At 230 ish calories, they are a good size for a large snack or two small ones.
– 20 grams of protein per bar.
– They are easily portable. I eat one thinkThin bar, 14 almonds, and espresso with one cup of milk as my post-workout breakfast.

The not-so-good:
– Some people have stomach issues with maltitol (see Sugar Free Chocolate and the Laxative Effect).
– They are more expensive than the Clif Bars I was eating. The least expensive way I’ve found to buy them is individually at my grocery store for $1.25 each and at Target in boxes of 5 for a little over $1 each (but only a few flavors are stocked at my Target). Amazon is much higher!

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