Product review: FlapJacked Mighty Muffin with Probiotics

I’m always on the hunt for especially breakfast foods on the go, since I spent a good deal of time traveling, either in hotel rooms or camping. And I love both breakfast foods and anything chocolate, so I was really excited to hear about the new FlapJacked Mighty Muffins.

Traveling? Pick a hotel with breakfast included

I only stay at hotels that offer a “hot breakfast” or “full breakfast.” Here are my favorite places to stay.

Stress reduction series: Letting go of fears to gain something more

Stress impacts your body. At least, that’s what all of the research tells us. It also impacts your blood sugar, which makes it a very important topic for those of us with hypoglycemia. And, oftentimes, especially as hypoglycemics, we’re so involved in making the correct diet and fitness decisions, that our mental health, our personal…

I love my portable silverware

Note: I was not compensated for this post nor did Sea to Summit know about this post prior to me publishing it.  I travel often and, even when I’m home, I’m on-the-go quite a bit. This has presented a challenge as, although there are fully portable snack options out there, many still require silverware, such…

Travel tips for hypoglycemics and healthy eaters

As a hypoglycemic and/or a healthy eater, travel can be very difficult. It requires a significant amount of pre-planning, but these quick tips can help you make the  most out of your experience: Before your trip: – Choose your destination carefully. I probably shouldn’t start this post on such a negative, but this one is…