Woman weighs herself 15 times in a day

Check out this Lifehacker article, What I learned from weighing myself 15 times in a day. Not only is it fascinating, but it’s funny too (come on, you know you laughed at the poop thing). And it’s a good reminder not to stress about a few pounds, particularly if you are female, as you can…

Infographic shows the correlation between alcohol and weight gain

If you are struggling to shed pounds or keep a healthy weight, it may well be your alcohol consumption. Most people don’t think to factor alcohol into their daily caloric intake and, if they do, they miscalculate it (“It’s only 50┬ácalories!” Yeah but that’s pure fat and what are you mixing with it?) Anyway, here’s…