Review: Easy High Fiber Blueberry PROTEIN Muffins Recipe

These taste great! And they were incredibly moist, even after 4 days in the fridge in a airtight container.

My super-cheap ways to get amazingly soft skin

A compliment I get very often from my fiancĂ© and close friends is how soft my skin is. A lot of people assume I use expensive products, but the reality is I use only drug store-type products. My skin routine came from having dry/sensitive skin and living in Michigan with a very dry climate, especially…

I’m very honored to join the National Weight Control Registry

Have you ever seen the words “Those that have lost the weight and kept it off…..” in articles, magazines and blogs? If you have, they are most likely referencing the National Weight Control Registry. The registry tracks over 10,000 individuals who have: Lost 30 pounds or more Kept it off for at least 1 year…

Holy (Calorie) Bomb! Chicken and Waffles

This marks the beginning of a random series (meaning I’ll post when I find them) called Holy Bomb! which will highlight times when something looks so innocent, but then you find out it totally isn’t. Let’s be real, I was never under the impression that Chicken and Waffles was healthy. It terrible for you. And…

Resilience

Today may not have been a good gym day, but I’ll be back tomorrow and try again. Work around your limitations and never stop trying.

Product review: FlapJacked Mighty Muffin with Probiotics

I’m always on the hunt for especially breakfast foods on the go, since I spent a good deal of time traveling, either in hotel rooms or camping. And I love both breakfast foods and anything chocolate, so I was really excited to hear about the new FlapJacked Mighty Muffins.